The first Barn Games is coming soon. It will be a 30 minute AMRAP style fitness race and is divided into 4 age categories; 60+, 45 - 59, 30 - 44 and 18 - 29 years.
There will be a trophy for best male and female in each age category and a prize for the overall winner.
More details on how the race works and how to book a place will follow soon.
Angela will be running a nutritional workshop at 12.30pm on 10th November that is totally free for members. Available to book on the app now.
The theme is eating for optimal health learning how to lose visceral fat and increase energy. Available for members to book now on our app.
We are currently having a technical fault with our phone. If you need to contact us please call our mobile 07483 348331.