Lucy is a level 4 female only Personal Trainer. As well as her PT qualification she is a Nutritional Coach and trained in corrective exercise which are great tools to enhance your training experience.
Lucy is on a mission to help women develop a healthy relationship with fitness and food, getting strong, getting fit and being happy in your skin.
Nancy began her own fitness journey in her own words "unfit and overweight". She'd struggled to lose the weight after having children and didn't want to become "mum can't". As they grew older being "mum can" became hugely important to her.
Now a qualified Personal Trainer, this is her passion! Nancy loves feeling fit, healthy and strong and it has given her confidence and a great sense of wellbeing.
Nancy wants to bring her own experience of finding the right balance with exercise, food & fitness to help others achieve their goals.
Sharon has been in the fitness industry for more than 20 years and has been with us here at the Barn since we launched our studio in 2012.
Now qualified as a Personal Trainer she is using her wealth of knowledge to help clients achieve their goals. Also qualified in pre and post natal exercise she actively promotes the idea that there are no barriers to exercise whatever your circumstances.
If you want to lose some weight, tone up or have a specific goal in mind then give Sharon a call.
Lou loves all aspects of training including plyometrics, HIIT, resistance work, core stability, Boxercise, Kettlebells and will bring all this and more to your sessions.
So, if you are back from an illness or injury, a long break or you just want to drop a dress size for a special occasion then give Lou a call.
Hannah is the Club Manager and the person that keeps everything running like clockwork. Hannah is qualified Gym Instructor, Spin Instructor and has now ventured into personal training.
Hannah is also extremely keen on all things fitness and has a passion for weight training and wants to bust the misconceptions of women lifting weights.
Adam has been in the fitness industry for more than 10 years and has been at the Barn since 2012 and will use his experience of training 1000's of clients and his time in the Marines to push you further than you imagined you could go.
So, if you want to be pushed past your limits and get results give Adam a call.
Conor is a keen sportsman and enjoys taking part in many running, OCR and triathlon events.
So, if you’re not sure that you’re making the most of the time you spend in the gym, you’re just looking to push yourself to the next level or want to improve in your chosen sport then give Conor a call.
Amy firmly believes you have one body so love it and nurture it. Amy will work with you to help get you moving and develop habit changes.
You will get weight management advice and regular communication to help you reach your short and long term goals so why not give Amy a call to book a session.
Sean has been a member of the Barn for years and joined the team in 2018. Sean is now starting his journey as a Personal Trainer focusing on weight loss, body toning, strength and conditioning.
So, if you would like to book a session with Sean you can have a chat with him at the club or give him a call.
29 March - PT back in the Shed
12 April - Gym reopens & Square FiiT starts
17 May - Classes return
21 June - Restrictions ease with no legal limit on social contact.
Great news, we are now back open and we can't wait to welcome back members old and new.
We are committed to making the Barn a safe place for you to train. Read our Barn Safe guidelines and our news page for some important reopening information.
Just pop in if you want to join up and one of our friendly team will show you around or check our memberships page and join online.
We look forward to seeing you soon.