Want to get the most from your workouts?
Have something specific your training for?
Coming back from an injury or a break from your training?
Want to lose weight or just want help to feel fitter, healthier, happier?
Then why not book a session or 2 with one of our amazing trainers.
Nancy is the owner of the Barn with her husband Spencer. 8 years ago Spencer had this mad idea of turning a converted barn into a fitness club.
Nancy, who was working at the local maternity unit at the time went along with the idea and a life in the fitness industry started.
Nancy's next chapter is to be a Personal Trainer and she will be starting this soon. Give her a call to find out more.
Sharon has been in the fitness industry for more than 20 years and has been with us here at the Barn since we launched our studio in 2012.
Now qualified as a Personal Trainer she is using her wealth of knowledge to help clients achieve their goals. Also qualified in pre and post natal exercise she actively promotes the idea that there are no barriers to exercise whatever your circumstances.
If you want to lose some weight, tone up or have a specific goal in mind then give Sharon a call.
Lou loves all aspects of training including plyometrics, HIIT, resistance work, core stability, Boxercise, Kettlebells and will bring all this and more to your sessions.
So, if you are back from an illness or injury, a long break or you just want to drop a dress size for a special occasion then give Lou a call.
Hannah is the Club Manager and the person that keeps everything running like clockwork. Hannah is qualified Gym Instructor, Spin Instructor and has now ventured into personal training.
Hannah is also extremely keen on all things fitness and has a passion for weight training and wants to bust the misconceptions of women lifting weights.
Adam has been in the fitness industry for more than 10 years and has been at the Barn since 2012 and will use his experience of training 1000's of clients and his time in the Marines to push you further than you imagined you could go.
So, if you want to be pushed past your limits and get results give Adam a call.
Conor is a keen sportsman and enjoys taking part in many running, OCR and triathlon events.
So, if you’re not sure that you’re making the most of the time you spend in the gym, you’re just looking to push yourself to the next level or want to improve in your chosen sport then give Conor a call.
Amy firmly believes you have one body so love it and nurture it. Amy will work with you to help get you moving and develop habit changes.
You will get weight management advice and regular communication to help you reach your short and long term goals so why not give Amy a call to book a session.
Sean has been a member of the Barn for years and joined the team in 2018. Sean is now starting his journey as a Personal Trainer focusing on weight loss, body toning, strength and conditioning.
So, if you would like to book a session with Sean you can have a chat with him at the club or give him a call.