In 2011 whilst working in the health and fitness industry and the local maternity unit in Wallingford we were dreaming of doing our own thing. So, in a recession and against advice we decided turning a barn into a gym in the village where we lived would be a good idea and with a young family of 3 boys in tow we took the plunge opening the Barn on 19th November 2011.
We initially opened as just a gym until we started running a couple of classes in local halls and Spin on the mezzanine area with only 6 bikes. In July 2012 we opened the studio with just 16 classes a week and since then we have continued to add and update our class timetable trying to keep it varied and interesting.
Since opening the Barn we've raised more than £80k for charities, we've seen some incredible transformations, we've made lifelong friends and seen many friendships formed, we've been on the radio and made the national papers, we've danced, we've partied, we've ran, we've been 24 hour fitness people, we've survived lockdowns, we've volunteered in Kenya and we've even climbed a bloody big mountain!
We have been so lucky to work with some truly amazing people that really do know their stuff! Some of them are still working with us and some have moved on to further their careers. We have always been blown away by their commitment, dedication and energy and feel blessed to work with these guys. It sounds corny but it does feel like a barn family.
Our aim was, and still is, quite simple, to create a club where people of all ages, sizes and fitness abilities feel welcome and we always look to continually improve what we offer and move forward. Along the way there's been blood, sweat and tears but so much laughter and joy that it makes us feel like we're the luckiest people alive. It's become so much more than we ever imagined and we can't wait to see what adventures we have waiting around the corner.
Scroll down for 3 great reasons why we're here and why we do this exercise thing!
Spencer & Nancy
Zig Ziglar
"If exercise were a pill, it would be one of the most cost-effective drugs ever invented"
Need we say more? Regular exercise is medically proven to lower risk of heart disease, cancer, osteoarthritis and will boost your immune system to help beat infections and viruses.
It will make you fitter, stronger and healthier and a great side effect is it can make you look and feel better.
"I regret that workout" Said no one ever.
Exercise releases feel good hormones that make you feel better and lifts your mood. It is proven to reduce stress and anxiety, improve your self esteem and reduce the risk of depression. It can also improve your sleep.
Regular exercise increases your energy, improves your mood and positivity and will make you feel happier.
"The Barn team and other members have kept me determined and smiling"
Training at home or outside is great but not for everyone and can be hard to motivate yourself. Here at the Barn you can train in a safe, social and friendly environment with a lovely inclusive feel.
With all the fitness equipment you'll ever need, approachable staff and
"The Barn team and other members have kept me determined and smiling"
Training at home or outside is great but not for everyone and can be hard to motivate yourself. Here at the Barn you can train in a safe, social and friendly environment with a lovely inclusive feel.
With all the fitness equipment you'll ever need, approachable staff and a community feel it's a great place to workout and just FEEL GOOD!
The Barn Fitness Club
Abbots Barn, Cholsey, Oxfordshire, OX109PS
© 2011 - 2024 The Barn Fitness Club
Photography by Jay Anderson