Conor Rourke

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Conor is an endurance and outdoor enthusiast with a passion for triathlon, ultra running and adventure. He deeply understands that strength & conditioning plays a key role in preparing the body for these endeavours. With a passion for empowering individuals, Conor helps everyday people and athletes build the strength, endurance and self belief needed to reach new heights.

If you share any of his passions or simply want to be better equipped to take on life's challenges, get in touch and tap in to his expertise.