SPORTS MASSAGE
Looking for a treatment to aid rehabilitation after an injury?
Want a pre or post event massage to improve performance?
Need a routine massage programme to maintain or improve range of movement and flexibility?
Sports massage can enhance circulation to promote recovery, alleviate pain, reduce muscle tightness and areas of tension which all contribute to the prevention or treatment of injury.
You can book a treatment now by contacting Freya on 07455 007280 or freya.bourne@gmail.com.
If you're a local physio or sports therapist and would like to hire the treatment room please message us on our contacts page.
KEEP FIT & STAY HEALTHY
We now have memberships available from just £29 per month. Whether you want to use the gym once a week, twice a week or you want unlimited use, there's a membership plan to suit.
If you're a student back home from uni for the summer and looking for somewhere to train just pop in and ask about our student summer offer.