Sports Massage
Sports Massage
Sports Massage
Looking for a treatment to aid rehabilitation after an injury?
Want a pre or post event massage to improve performance?
Need a routine massage programme to maintain or improve range of movement and flexibility?
Sports massage can enhance circulation to promote recovery, alleviate pain, reduce muscle tightness and areas of tension which all c
Looking for a treatment to aid rehabilitation after an injury?
Want a pre or post event massage to improve performance?
Need a routine massage programme to maintain or improve range of movement and flexibility?
Sports massage can enhance circulation to promote recovery, alleviate pain, reduce muscle tightness and areas of tension which all contribute to the prevention or treatment of injury.
You can book a treatment now by contacting Freya on 07455 007280 or freya.bourne@gmail.com.
Nutrition
Sports Massage
Sports Massage
Nutritional talks and tailored plans coming soon...
Stress Release
Sports Massage
Stress Release
A tailored treatment that provides relief from pain and tension coming soon...
BE FIT, STAY HEALTHY & FEELGOOD
Whether you want the routine of having regular classes, would prefer just to be able to use the gym ad-hoc as and when you can, want to train once a week, twice a week or have unlimited use, we have a membership plan to suit you.
If you're a student back home from uni for the summer and looking for somewhere to train just pop in and ask about our student summer offer.