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This will be our first Spin & Gin evening. Come along and join us for a fun spin class with disco lights and some great tunes. Afterwards stay on for a lovely gin & tonic (kindly provided by The Oxshed) and a chat. What better way to start your weekend. 

We hope to do more of these and have decided to do it as a charity fundraiser. It's free and anyone  can book and come along (members and non members), just book on the app in the usual way. Non members will need to give us a call to book a place. All we ask is you make a donation to the chosen charity, no amount too small or too big!

This time we are supporting TEAM PORTCULLIS who are a local group of friends raising money to help cure Leukemia. You can read their story and donate HERE.

The next stress releasing and deep relaxation workshop is on Friday 17th February from 6pm - 7.30pm. It's a 90 minute guided breathwork for ultimate relaxation. Release stress and tension, balance body and mind. Leave feeling lighter, calmer, balanced. The workshop is FREE to members, just book on the app in the usual way.

Non members can book on Eventbrite.