We're passionate about fitness here at The Barn so to celebrate National Fitness day on 23rd September we've got a special day full of classes, challenges, taster sessions and prizes. It's all FREE for members and non members alike and aimed at everyone no matter your fitness level.
Members can book the gym and classes in the normal way and non members can ring us to book in (on a first come first served basis). For taster sessions you will need to call us to book your space.
If that's not enough everyone that comes to see us on the day will be entered in a draw to win a number of prizes including an annual membership, a large bean bag, a Myzone tracker and a workout mat.
Nourish to Flourish 12.30pm - 1.30pm
This is a taster to a course that we will be starting soon where we wrap up food and fitness into one class.
Kids FiiT 3.45pm - 4.30pm
A class designed to get kids moving using bodyweight, co-ordination, flexibility and cardiovascular exercises in a safe and fun environment. This is for school years 4,5 & 6.
Youth FiiT 4.45pm - 5.30pm
A HIIT and circuit based class to increase strength, stamina and cardiovascular fitness in young people. This is for school years 7, 8 & 9.
Live DJ Spin 6pm - 6.45pm
A spin class with a live DJ, disco music, lasers, lights and a smoke machine.
Run Club 7pm - 8pm
We have 2 qualified run coaches to take you out in a group run in a safe and fun environment for all abilities.
Check the timetable for the regular classes throughout the day.
Join on or before Wednesday and get the rest the month FREE.
Team Barn looks forward to seeing you!