THE GYM

The gym is fully equipped with all the cardiovascular, strength and functional equipment you'll ever need for a great workout. The cardio equipment has integrated TV's and workout plans. We have a full range of fixed strength equipment covering all the main muscle groups. We also have a large functional and free weights area for that full body workout and calorie burning blast!

The Shed is an outdoor gym space with a roof cover available to use all year round. It's filled with functional training equipment, free weights, squat rack, olympic bars and more to use as part of your gym workout. Our signature HIIT class called Shed FiiT takes place here.

As a member you can just turn up and use the gym whenever you wish within our opening hours, We always have a qualified member of the team on the gym floor if you have any questions or want some tips. You can book a gym intro session with one of our Personal Trainers if you want to learn how to use the equipment, improve your technique and have a workout programme to follow. This will cost £35 for a 1:1 session.