
Join your squad on our WhatsApp community that is split into age category's. Each group will be led by Barn Coaches for us to share tips on all things training, nutrition and lifestyle relevant to your age group. We'll share form standards, workouts and strategies as we lead up to the Battle of the Ages Games this summer.
It's an inclusive and supportive space for us to keep each other motivated and accountable throughout the year as we look to find the ultimate age group.
To join your WhatsApp group members can scan the QR code at reception.
The games will take place in the gym this summer.
How far or how many reps can you do in 3 minutes for each of the following exercises:
Treadmill Run
Ball Slams (M10kg & F5kg)
Studio Bike
Clean & Press (M40kg & F25kg)
SkiErg
Sled Push/Pull (M40kg & F25kg)
Row
Core Bag Lunge (M17.5kg & F12.5kg)
Farmers Carry (M20kg & F16kg)
Wall Ball (M6kg & F4kg)
You can earn a maximum of 10 points per each exercise (100 in total). We will then get an average score per age group.
There will be overall individual prizes for top male and female. The prize for winning the ultimate age group is KUDOS!












Mon-Fri: 06:00 - 21:00 | Sat-Sun: 08:00 - 16:00
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Photography by Jay Anderson